1. Start Early: Begin cleaning your child’s gums even before the first tooth appears. Use a soft clothor
gauze to gently wipe their gums after feedings.

2. Introduce Toothbrushing Early: Once the first tooth erupts, usually around six months, start usingasmall, soft-bristled toothbrush with a smear of fluoride toothpaste. Encourage your child tospit out
the toothpaste, but don’t worry if they swallow a small amount at this age.

3. Supervise Brushing: Children often lack the dexterity to brush their teeth effectively until aroundage six or seven. So, supervise them while they brush to ensure they’re reaching all areas of their
mouth.

4. Establish Routine: Make toothbrushing a part of your child’s daily routine, both in the morningandbefore bedtime.

5. Teach Proper Technique: Show your child how to brush all surfaces of their teeth—front, back, andchewing surfaces—in gentle, circular motions.

6. Limit Sugary Foods and Drinks: Encourage a balanced diet low in sugary snacks and drinks, as thesecan contribute to tooth decay.

7. Regular Dental Checkups: Schedule regular dental checkups for your child, starting around their
first birthday or when their first tooth appears. Regular visits to the dentist help detect any
potential issues early and promote good oral health habits.

8. Fluoride Treatment: Consider fluoride treatments or fluoride supplements if your child’s dentist
recommends them. Fluoride helps strengthen tooth enamel and prevent cavities.

9. Protect Teeth During Sports: If your child participates in sports, encourage themto wear a
mouthguard to protect their teeth from injury.

10. Lead by Example: Finally, lead by example! Let your child see you taking care of your own oral
health by brushing and flossing regularly. This reinforces the importance of good oral hygienehabits.

By following these tips, you can help your child develop good oral health habits that will last a lifetime